Heal cold sores naturally with these dietary steps

A cold sore is also called fever blister and is caused by herpes simplex virus. This contagious infection gets passed on from one person to another with infected body fluids. After initial cold sore breakout, the virus can remain dormant in the body but sores can appear any time. The sores are capable of healing on their own within a few days but to accelerate healing process, you can either try using natural remedies made at home or buy ZymaDerm for cold sores. The ingredients such as Cinnamomum, Ocimum basilicum, Iodum of this topical application work to reduce inflammation and itching resulting from the infection. The formula is developed for use by men, women and children.

To aid faster healing from cold sores, you could even modify your diet for a couple of days. These are a few changes you can bring about in your foods:

• Increase high-lysine foods in your diet: Lysine is a protein that helps the body heals cold sores. It is present in lean protein and dairy products such as yogurt, milk and cheese.
• Don’t consume foods that are arginine oriented: This protein aids buildup of herpes virus. It is found in whole grains, seeds, nuts, and chocolate.
• Avoid acidic foods: The herpes virus thrives on acidic foods so it important to keep away from these foods which include citrus fruits, tomatoes, and vinegar-rich foods.
• Eat immunity-boosting foods: Fresh fruits and plenty of vegetables can aid your immune system. So include cauliflower, cabbage, brussels sprouts, broccoli, onion and garlic in your diet.
• Vitamin supplements: Consider including multivitamin and vitamin C supplement in your diet daily.

For lesion problems, you could even try using ZymaDerm for Molluscum in UK, which helps in shrinkage of lesions and bumps following few applications. While Iodum helps boost the immune system, Thuja occidentalis helps provide relief from irritation.