Stretch marks are one thing that all women hate, but they are an inevitable part of life. They can happen to anyone, anytime, no matter how cautious you are. There is nothing like complete stretch marks prevention; you can just make them less noticeable for taking few steps. Almost 90% of women develop marks during pregnancy. If you have been lucky to be able to avoid them during your first pregnancy, you can’t be sure that you will avoid them again. Fortunately there are things you can do to reduce their appearance.
Before that, it is important to understand why do stretch marks appear during pregnancy? When you're pregnant your skin stretches to a large extent over a short space of time. Things get worse as the body produces special hormones to soften the ligaments in your pelvis for childbirth. These hormones also soften the fibres in your skin, making it vulnerable to stretch marks. During pregnancy, marks tend to develop on your tummy, thighs and breasts.
Once you've got stretch marks there's little you can do about it. Laser and cosmetic surgery are the only options to hide them, but we all know how risky and expensive these treatments are. Hence, it is better to take few steps from initial months to prevent marks. Here is what experts believe can help:
- Moisturising
Use a natural and effective cream to keep your skin hydrated. We recommend Murad Body Firming Cream as it is a clinically-approved formula that can firm skin up by 40% in just 15 minutes. Rub the cream twice on your body to keep it plump and prevent it from tearing. Massage using gentle circulatory motion to improve blood circulation. - Drink water
Drink plenty of water to keep your body hydrated. Water will help keep skin more resistant to stretch marks. If drinking a lot of water sounds boring, try sipping green tea and eating watermelon.
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